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Best practices for healthy heart

Maintaining a healthy heart is essential for overall well-being. Here are some best practices to support heart health: 1. **Balanced Diet:** Fruits and Vegetables: Aim for a variety of colors to ensure

7 months ago

From the Desk

Best practices for a healthy hair

Healthy hair can often be achieved through a combination of good nutrition, proper hair care, and traditional practices that have been passed down through generations in Indian culture. Here are some of

7 months ago

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From the Desk

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Best practices for healthy heart

Best practices for a healthy hair

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