Inika Manohar

woman lying on bed while eating puff corn

6 Self-care Tips for Stressful Times

When our life feels chaotic, we try to remind ourselves what truly matters in life. Friends, family, a comfortable space to live in and doing our best to make ourselves feel better.

6 months ago

Inika Manohar

Why you should start having MORNING SEX more!

As passionate and erotic as it sounds. Lets talk about morning sex and its extraordinary benefits. Starting your day with a bang sets the mood and enhances the quality of your day.

5 months ago

Culture·Health

Inika Manohar

Appreciating Love Languages! 

The idea of five love languages was developed by Dr. Gary Chapman in his book “The Five Love Languages : How to Express Heartfelt Commitment to Your Mate.” Understanding the love language

5 months ago

Culture

Inika Manohar

Here’s why you should Moisturise your body EVERYDAY. 

Applying a body lotion or moisturiser right after stepping out of the shower on damp skin helps keep your skin looking hydrated and supple. Applying the choice of your lotion everyday maintains

5 months ago

Health

Inika Manohar

Health benefits of Hugging your Partner!

Getting a hug from your loved one is just not a comforting gesture. Here is the science behind getting and giving your loved one a hug. When we hug our partner ,

6 months ago

Culture

Inika Manohar

Exciting ways to Burn Calories without EXERCISING.

The focal point is, calories are not bad. We need energy from calories for our bodies to function properly. However, we consume more calories on few days which is very comforting for

6 months ago

Health

Inika Manohar

Different stages of your Menstrual cycle.

Each month, the female body goes through a cycle. Which is a sequence of hormonal changes that prepare the body for possible pregnancy. The length of the cycle differ between each woman,

6 months ago

Health

Inika Manohar

All About GLIMMERS! 

Glimmers are mini moments of delight and comfort, these tiny sparkly moments of joy bring us a sense of comfort helping to calm our nervous systems. And they are necessary to our

6 months ago

Culture

Inika Manohar

2 Mindfulness practices to Feel more Positive

“Practising mindfulness can improve our ability of bouncing back from the tantrums life throws at us. Also improving the quality of our thoughts and enhancing relationships with ourselves and loved ones”  Gratitude:

6 months ago

Opinion

Inika Manohar

Inika Manohar

6 Self-care Tips for Stressful Times

Why you should start having MORNING SEX more!

Appreciating Love Languages!

Here’s why you should Moisturise your body EVERYDAY.

Health benefits of Hugging your Partner!

Exciting ways to Burn Calories without EXERCISING.

Different stages of your Menstrual cycle.

All About GLIMMERS!

2 Mindfulness practices to Feel more Positive

Cricket Scores Around the World

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